Keto Diet App - Free Download Keto Diet App - Free Download
Take the guesswork out of following a low-carb diet, lose body fat & feel great!
KetoDiet app is FREE to download!
iPhone & iPad
Google Play

Search Results for 'electrolyte drink'Page 3

Cottage Cheese Berry Protein Smoothie
Cottage Cheese Berry Protein Smoothie Kickstart your day with our Cottage Cheese Berry Protein Smoothie. Easy to make and packed with protein, this low-carb smoothie is perfect for busy mornings. Plus, it's boosted with electrolytes!
Caffeine on a Ketogenic Diet: Friend or Foe?
Caffeine on a Ketogenic Diet: Friend or Foe? Is caffeine keto? This article explores caffeine's effects on health in the context of a carb-restricted diet and makes recommendations for consuming it in a way that maximizes benefits while minimizing side effects.
Beyond Diabetes: Health Benefits of Vinegar
Beyond Diabetes: Health Benefits of Vinegar The myriad health benefits of vinegar. How it can aid digestion, help lower blood glucose and insulin after meals, and finally how it deters against the proliferation of harmful bacteria.
Chocolate: Food of the Gods & High-Fat Superfood
Chocolate: Food of the Gods & High-Fat Superfood Why quality matters when it comes to chocolate, the difference between raw cacao and cocoa, and Seven reasons why chocolate is a high-fat superfood.
How to Stay Low-Carb and Keto When You Travel
How to Stay Low-Carb and Keto When You Travel The ultimate guide to eating low-carb while travelling. Healthy quick meal ideas and the best keto on-the-go snacks for plane, train and road trips.
The Ketogenic Diet for Alzheimer's Disease
The Ketogenic Diet for Alzheimer's Disease Can the Ketogenic Diet help patients with Alzheimer's Disease?
Keto and Low-Carb Diets for Fatty Liver Disease
Keto and Low-Carb Diets for Fatty Liver Disease Fatty liver disease: Diagnosis, progression and prevention. Find out how keto & low-carb diets can improve fatty liver disease.
Can the Ketogenic Diet Help Reverse Insulin Resistance?
Can the Ketogenic Diet Help Reverse Insulin Resistance? What is insulin resistance? How can the ketogenic diet help? Answers to common questions about insulin resistance.
Salmon: The Redder the Better
Salmon: The Redder the Better Salmon is a high-fat & high-protein superfood! Here are four reasons why you should include it in your diet.
Practical Applications of the Ketogenic Diet in Patients with Parkinson's Disease
Practical Applications of the Ketogenic Diet in Patients with Parkinson's Disease Case studies, example meals, supplements, and practical tips on how to follow the ketogenic diet to manage Parkinson's Disease.
7 Keto Foods That Can Stall Your Progress
7 Keto Foods That Can Stall Your Progress Find out which seven keto foods you should avoid or limit. Foods to avoid if you reach a weight loss plateau on a ketogenic diet.
The Great Legume Swap List: Your Guide to Low-Carb Alternatives
The Great Legume Swap List: Your Guide to Low-Carb Alternatives Discover the world of low-carb alternatives to legumes in our comprehensive guide. From beans and peas to chickpeas and lentils, we explore nutritious substitutes that keep your meals exciting and your carb count low.
Can the Ketogenic Diet Help with Migraines?
Can the Ketogenic Diet Help with Migraines? Migraines are better thought of as neurological phenomena as opposed to severe headaches. Here's why a low-carb and ketogenic diet can help those suffering from migraines.
The Truth About Flax and Other “Superfoods” & “Toxic” Foods
The Truth About Flax and Other “Superfoods” & “Toxic” Foods There are a lot of claims in the low-carb nutrition and health media about amazing “superfoods” that will transform your body and health. In reaction to the superfood sensationalism, there are an equal number of fear-mongering blogs about the dangerous properties of certain "so-called" health foods.
The Virginity Lie: How to Find Real Extra Virgin Olive Oil
The Virginity Lie: How to Find Real Extra Virgin Olive Oil Up to 80% of commercial extra virgin olive oil in the United States and United Kingdom are not actually extra virgin. Real EVOO is a healthy because it’s rich in the monounsaturated fat, oleic acid, and contains antioxidant molecules called polyphenols.
Homemade Sugar-Free Hazelnut Extract
Homemade Sugar-Free Hazelnut Extract An easy way to make hazelnut extract at home. No sugar, no propylene glycol, no nasties!
Low-Carb Crème Anglaise
Low-Carb Crème Anglaise Deliciously creamy sugar-free vanilla custard made with just 4 simple ingredients. The ideal topping for fresh berries!
Keto Mexican Horchata Smoothie
Keto Mexican Horchata Smoothie All of the flavor of your favorite Mexican beverage in one nutritious low-carb smoothie!
Ultimate Keto Ice-Cream aka Frozen Fat Bomb
Ultimate Keto Ice-Cream aka Frozen Fat Bomb Deliciously creamy, satisfying frozen low-carb dessert made with eggs, coconut milk, healthy fats and vanilla.
Complete Guide to Intermittent Fasting
Complete Guide to Intermittent Fasting Beginner's guide to intermittent fasting and how to combine fasting with the ketogenic diet.
Low-Carb Daiquiri Cocktail
Low-Carb Daiquiri Cocktail A classic rum and lime cocktail made low-carb!
The Best Low-Carb & Paleo Bread - The Ultimate Guide
The Best Low-Carb & Paleo Bread - The Ultimate Guide The ultimate guide to the perfect keto bread. Easy to make gluten-free & paleo bread suitable for a low-carb and ketogenic diet. It's flax-free with nut-free option included.
Low-Carb Hot Buttered Rum Mix
Low-Carb Hot Buttered Rum Mix Hot buttered rum is the best way to warm up on a rainy day. This spiced butter mix is perfect for making a glass of this warming beverage in just a minute!
Keto Chocolate Collagen Blender Ice Cream
Keto Chocolate Collagen Blender Ice Cream This keto blender ice cream tastes like Chocolate Frosty. It's super easy to make, low in carbs and calories, plus it's high in protein. No ice cream maker needed!
Sugar-Free Lemon Granita
Sugar-Free Lemon Granita Sweet and tangy refreshment for a hot summer day. The easiest frozen low-carb treat!
Keto Raspberry & Vanilla Ice Cream Soda Floats
Keto Raspberry & Vanilla Ice Cream Soda Floats This keto raspberry and vanilla ice cream soda float is perfect for summer. Not only is it ridiculously pretty, dairy and sugar free, you can wow your guests with it, it’s super easy to make and low in carbs. No ice cream maker needed!
Sourdough Keto Baguettes
Sourdough Keto Baguettes The best low-carb, gluten-free & paleo bread that tastes like sourdough. No sugar, no flour and no yeast.
How To Make Chicken Stock and Bone Broth
How To Make Chicken Stock and Bone Broth Here's a step-by-step guide to homemade chicken stock or bone broth in a few simple steps by using the Instant pot. Tips for pressure cooker, Dutch oven or crockpot included!
The Ultimate Keto Food Swap List: How to Swap Common High-Carb Foods for Healthy Low-Carb Options
The Ultimate Keto Food Swap List: How to Swap Common High-Carb Foods for Healthy Low-Carb Options Learn how to swap common high-carb foods for low-carb ingredients.
Classic Bloody Mary Cocktail
Classic Bloody Mary Cocktail Classic Bloody Mary is naturally low in carbs and perfect for those who follow a low-carb or keto diet.
  1. Blog
  2. Search Results, Page 3